#BellLetsTalk Day

Everyone! It is #bellLetstalk day! It’s a mental health campaign to raise awareness. Please if you are suffering now reach out to someone to help.

Some days I could sleep all day,

I don’t get up for work,

I don’t get up to make food,

I don’t get up to shower,

I sleep or cry,

Until I can’t no more.

Feeling alone,

But I know I’m not,

I have family and friends,

But I don’t want to bother them,

Why am I sad,

I have everything I want.

Why am I angry,

I have everything I need.

Why do I care what others say,

They shouldn’t matter, should they.

I am normally a happy person,

But some days I am not.

Just let me sleep and it will be better tomorrow.

Thanks for reading.

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Cee’s Fun Foto Challenge: Rainbow Colors

This weeks topic is Rainbow Colors! You must have at least 4 colors.

When I first read about 4 colors I knew right away which photos I wanted to use.

Randy, Ethan and I went Chicago last year for a long weekend and saw some amazing street art.

Which one is your favorite?

Don’t forget to check out: Check out Cee’s Foto Challenge.

Thanks for reading and taking time to look at the photos.

Music Monday

Happy Monday! Over the weekend my husband and I watched the movie Bohemian Rhapsody. It is a biography about Freddy Mercury’s life after joining the band Queen. I thought the movie was great. It made me think of my DAD! HAHA! When I was little he used to listen to Queen and other rock bands all the time in the car and even at home. He has a record player and would blare it. He used to work nights when my sister and I were younger and he would come home and put on his big headphone and listen to music. My mom used to come down the stairs and he would be dance and playing air guitar like a mad man! I could only imagine what it looked like. I am sure it was super funny and cute at the same time. 

I will attach youtube videos of some of my favorite songs and what the remind me of. 

Obviously you have to love Bohemian Rhapsody! It reminds me of the movie Wayne’s World. Plus, it is just an all around amazing song. In the movie it was great to see how they worked on this song together.

https://www.youtube.com/watch?v=fJ9rUzIMcZQ

We will, We will, ROCK YOU!!!!! How can you not say the title without singing it and stomping your feet. This song right here takes me back to hockey games, school music class, and just all around fun!

https://www.youtube.com/watch?v=-tJYN-eG1zk

Somebody to Love is just an all around great song! 

https://www.youtube.com/watch?v=kijpcUv-b8M

What is your favorite Queen song?

Let’s hear them!

Thanks for reading!

You can follow me:

Twitter: @jrenfro99

Instagram: @loveinjune16

Sunday Stills: Night

Night, you used to scare me.

Nightmares. Flashbacks.

Are the doors locked?

Dad’s home, right?

He won’t come back.

You are safe.

He will no longer hurt you.

You will be fine.

Don’t tell me how I should be.

I am me.

Don’t yell at me.

I’m lost.

I’m good now.

Night used to scare me.

Entry for Sunday Stills hosted by Hugh’s Views and News.

 

 

 

50 Followers

HAPPY Sunday everyone!

I hit 50 followers and 100 likes on the same day and I want to tell you….

THANK YOU!!!!!

Randy made me a new site that he said would be better for my blog in the future and that you can sign up for email alerts. Please do so because I have decided to move over to that one and spot writing in this one.

Here is my new one please take a look and sign up for the emails!

http://loveinjune.com/

Follow me on:

Twitter: jrenfro99

Instagram: loveinjune16

Great Dad’s

My husband, Randy made a video for Father’s Day I need to share! It has all of the best dad’s I know. I hope each of them enjoyed their day and I am so happy that Randy is able to save these memories for us in the future. I am sure Ethan (my son), Logan and Owen (my sister’s kiddo’s) will be able to look at the videos he made it will bring a smile to their face!

Here it is! Remember, we went to Anheuser Busch Brewery.

 

Thanks for reading and watching!

Hope you have a wonderful Day!

You can follow me on:

Instagram @loveinjune16

Twitter @jrenfro99

 

Music Monday

Happy Monday! I hope you enjoyed your weekend! This week I am posting Martina McBride’s song Happy Girl.

Martin a McBride was at the Fair St. Louis on Saturday!
When I was in middle school I would go over to my friends house and we would blare this on the radio and sing to it. We would dance around, sing really loud and just have so much fun! Man do I miss having those big boom boxes sometimes! We were so cool then! Today I will reach out Kirsten, my friend since I have no talked to her in such a long time! We used to do so much together. For now, enjoy this oldie, but goodie!

Thanks for reading and enjoying the song today! I hope your Monday goes good!

You can follow me:

Instagram: @loveinjune16

Twitter: @jrenfro

Every Day

Every single day I listen to a podcast! Most of the time it is on my way to work or on my way home. If I have time throughout the day to listen, I will also listen then too. Today I will make a list of the ones that I have already listened to and I think you would enjoy too.

How it is by Hello Sunshine with Reese Witherspoon and Diane Guerrero! This podcast is by far my most favorite! It has made me laugh, cry and just feel empowered! I recommended it to everyone! The first season is over, so I cannot wait and hope for a second!

The Minimalists with Josh and Ryan. They talk to us about how to live life minimally! I have decided that I too would like to do that, but not to the extreme that they are. Well, I wouldn’t call them extreme, but I for sure will have more “stuff” than they would. They have been pod-casting for a while now and I still have not finished all of their episodes, because I am a podcast bouncer!

This is Love is a podcast about LOVE! There are 6 episodes and each one is a little different than the other. I think the 2nd and 3rd are my favorite of the 6 episodes, but I recommend listening to all! Another season will came out in the fall. Hopefully they will have more than six episodes!

Coffee Convos hosted by Kail Lowery from Teen Mom 2 and  Lindsie Chrisley of USA Network’s Chrisley Knows Best. They are both pretty funny and its nice to see a totally different side of their lives! I look forward to it every Wednesday! They talk about stars, motherhood and being totally opposite.

Ear Hustle between Nigel Poor, a Bay Area visual artist, Earloone Woods, who is currently incarcerated at San Quentin State Prison and was co-founded with fellow inmate Antwan Williams. This podcast keeps it real! They tell you all about prison life and I never thought it would be so interesting, but it really is! Oh, and the music and beats on it are amazing!

Caught is about the juvenile detention system and how it is being a kid/teen there. You get to hear about how it has change their lives forever! I will never forget the episode where one of the kids said that they just want someone to love them, even if its for a second! How sad! Gosh, it makes me want to help them so much more!

Its happening with Snooki and her gay best friend Joey! They are so funny together! They talk about celebs and anything and everything!

Dirty John I binge listened to over a weekend! It was interesting it is about a successful woman that found a man that was everything she was hoping for! Her daughters end up night liking him find out why in the podcast. It was one I couldn’t put down!

Couples therapy with Casey and Candice. They talk about their life and the therapy that they go through. It is newer and so far I have liked it. They keep it real and honest discussing their relationship and how to make it better.

Whine Down is with Jana Kramer and her good friend. They discuss a little of everything! Relationships, infertility, divorce, parenting, mediums, and sex. She has on guest and its great to just whine down and listen!

Let me know the ones you like and I will give them a try. Have you listened to any of the ones I listed?

Thanks for reading!

You can follow me:

Twitter: @jrenfro99

Instagram: @loveinjune16

The 4th, like no other.

The 4th of July has always been spent with family. We used to have our family from Oklahoma come in town for it too. Now that we have all gotten older and some with our own families now we have started o do things a little different. This is the first year I have not been with my mom and dad to celebrate the 4th of July. While it was different, it was still fun!

This year the 4th of July was on a weekday, Wednesday! Let me just say, that was the only day off at my day job and the entire rest of the week was tiresome!

On July the 3rd we went over to a friend’s house and watched firer works that their neighbors did. Let me just say it was not at a big park, but it sure was just as awesome! The best part was we got to spend time with friends and Ethan got to play with his friends while we chatted with ours. We were also really close to our house so it was nice that we did not have to sit in a long line to get on the highway to head home.

During the day on the 4th Ethan and I went swimming at the local pool. We held our breath underwater to see who could do it the longest, we did headstands to see who’s was better, then we went down slides and I taught him how to dive.

Ethan and I swimming.

In the evening we went over to the same friends house and let all the boys shoot of firer works in the evening. They had a blast doing that while we watched and chatted. We had deserts and snacks over their too! It was so much fun.

 

Sparkler fun!!

Randy took photo’s and video! He is so talented! I am one lucky lady to have such a talented man!

Do you have any family traditions that you do for the 4th? How do you celebrate?

Thanks for reading!

You can follow me:

Instagram: @loveinjune16

Twitter: @jrenfro99

 

National Kissing Day

Today is National Kissing Day, say what! I will forever and always kiss my husband.  My favorite day that we kissed was our wedding day! We got married in June, 2016 which is why my instragram is @loveinjune16. It is so very important to me to kiss my husband every night. I make it a point to do so and if I forget for whatever reason, he always reminds me that I did!

Some interesting facts about kissing:

~Kissing can imvove dental health.

~Kissing can impove boost your immune system.

~Kissing releases oxycotin and dopamine! Makes you feel good.

~Kissing can lower your blood pressure and cholestrol.

~Kissing can use up to 30 facial muscles.

~Kissing can releave stress.

Those are just a few facts I have learned and I am so lucky to get a kiss every night!

Thanks for reading!

You can follow me:

Instagram @loveinjune16

Twitter @jrenfro99